After 96 days of no activity, I started running on Sept 4th.  More like a deer with new legs.  September 24, ran my fastest 5K in 11 years!  It was first half of a 10k.  I ran 22:53 despite having to walk uphill due to torn ligament.  I smoked the rest and had to drop out of 10k as shoe outsole came off.

I Still managed 2 more miles @ 7:33 each and found out I would have won the over 40 yrs 10K Overall!!  I was upset cause I missed the win.  But Happy..  happy because I'm back.  Getting ready for two Half Marathons in 2 weeks.  One Thanksgiving Day and the other Dec 10!